Evil?
omghaxlol!1
Everyone I know that lifts does it to stay in shape and have a bit of muscle mass/definition, not to look freakish and huge.
Everyone I know that lifts does it to stay in shape and have a bit of muscle mass/definition, not to look freakish and huge.
I think that the bbers of the old days were better than the ones of the current day. Now it seems to be all about mass for the sake of mass, and whoever takes the best stack at the highest doses wins. I wouldn't even want to look like Ronnie Coleman, Marcus Ruhl, etc.
Marius is a GOD
He is a legend. I hate that they took off the Worlds strongest man program. I loved it.
You guys should check out cricket(the game) for a change.
India ftw! (world cup '07)
I myself wish I could get to like 170 all muscle, but I don't think I could and if I could it would take a long ass time (like 5++ years at least) and I don't feel like going thru all that again lol.
who the fuck told you this?? you can get there in 13-15 months if you eat properly
Cricket... are you fucking kidding me lol
How can they have a "World Cup" for cricket when only like 3 countries play it?!
you were clearly not eating enough, just about any healthy male can gain 20 - 30 pounds of muscle in a year if they eat/train properly
And working out like 2-3 hours a day rotating regimes,
are you fucking kidding me?? 2-3 hours a day
as a super skinny ectomorph, you should have been working out like an hour a day at most, (taking long breaks between sets as to keep your heart rate down)
you also probably did cardio which is another retarded idea for a super skinny dude.
summary: if you are skinny, you need to work out 4 or 5 times a week for about an hour. NO CARDIO, and eat like a fucking bear
edit: didn't mean to flame you or anything, just saying that if you are super skinny - the goal should always to be to do less (workout less) and eat way way more. Training 2-3 hours a day will kill your progress
No it won't. Dude, you have no clue. Also 130 is not super skinny for my height retard. It's actually around the appropiate weight. But, consider I have very very low body fat. No, I didn't do cardio, I did cardio when I went to wrestling practice in which we ran like 7++ miles a day lol. Then add to that we wrestled like 15 practice matches a day too.
Please, stop acting like you know it all. It's my body type, not anything I did wrong. And you don't think eating 4000 calories a day being that 70% of it is protein is not eating like a bear for someone like me? Goddamn your thick.