Dak
mentat
I had a bout with it on the first hit of warm weather. Seems to have eased though. I think the worst thing for me is oak, which hasn't quite started yet.
What is a dolt?
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whiskey_funeral I think I might be experiencing allergies? I am a congested mess. I also might have a cold. I wish I could tell which it was!
you can often tell by your boogers or phlegm (coming from somebody with severe allergies all his life). If they're green, you're sick. If they're clear, you've got allergies
Allergies are, generally speaking, due to immune system issues (which often originate in the gut). I haven't tried it yet, but I've heard the GAPS diet is supposed to help out with that.
P and by taking probiotics.