Recovering addicts should worry less about external support and focus much more on building up an internal strength that they can rely on.
noRecovering addicts should worry less about external support and focus much more on building up an internal strength that they can rely on.
Also Dazed you're weirdly conflating not relying on external support with making oneself lonely. That's dumb, I don't think you've thought that through very much.
For me, it got to the point where my GF was monitoring my bank statements, without my knowledge, to check if I was withdrawing inordinate sums of money (she has since told me, 3 years, later she would have left if she noticed anything). I was lucky enough to have the people to really reveal what was the good in me and also not put up with any of my bullshit.
Whatever works for someone works I suppose. I just see too many people around me (currently a very good friend of mine) relying too much on those around them and then when those people aren't able to be there for them as much as they feel they need, they relapse and spiral.
I personally didn't make any progress until I decided to do away with self-pity (a weapon of mass destruction if ever there was one) and make myself the greatest support I could ever fall back on when times got tough. That doesn't mean I was alone though, but what it did was prepare me for when I would or might be alone, because structuring your recovery on the assumption that people will always be around is naive and dangerous imo.
Yes but the point I took from this is that you did it yourself without even knowing this threat (and therefore motivation) existed.
I agree with all this. I think there's a fine line between support and being overly dependent. I guess I should have clarified that by support, I meant something closer to tough love not pity and coddling.
I think we really do live in societies that discourages individual internal self-empowerment.
oh for sure. a lot of people have been conditioned to feel self-victimized at all times.
Fuck this damn flu. Been awake since midnight last night more or less. No hyperbole, I feel dopesick. That is all.
I was fine until yesterday afternoon, then the chills came, followed by gradual leg cramps. After maybe a half hour a sleep at best I woke up with a massive pressure in my lower back and no position would sooth it. Finally at like 5:30 I took a 600mg Ibuprofen which actually did the trick. I slept for about an hour and didn't feel no pain at all. Even got a good workout in. Alas, once early evening came around, so did the cramps and chills and now here I am. Sorta drunk mind you so the headache in the AM will be all my fault but what can you do?Woke up this morning with that pre-flu rancid taste in the back of my throat and a creeping soreness.