Oh yea, I definitely dont have chronic tinnitus. You are probably right about it not being tinnitus, but I have experienced it after loud concerts and listening sessions for the next day or two and it would definitely suck if it became a full-time thing. Im more cautious about my hearing now and take it seriously. I treat those brief ringing episodes like a doctor would someone who is pre-hypertensive.
And yes, the cilia in your ears work as resonators that are connected to nerve receptors in your brain, and is how you perceive sound (highly simplified ofc). Loud noise can damage them structurally and lead to cell death. They dont grow back, so the damage over time is cumulative. I realize that not all tinnitus is related to noise exposure, so im not jumping to conclusions by saying this is what happened to you. I have a medical background but im no doctor.
Do you go to concerts anymore, or is it just too much for your ears?