J.
Old Fart
Reign in Acai said:Moral of the story. Not only excersise, but some proper nutritional habits will give you wings.
Preach on. I've laid off of a lot of fried foods and after some serious bowel movements (my innards needed to adjust), my body is feeling a whole lot better.
Also, laying off a lot of the sodas and instead drinking tea and cranapple and grape juice helps me.