The bottom line that people don't get is that we aren't supposed to be consuming processed components or chemicals. Our food is sprayed with poisons, radiated, pumped full of hormones, diseases, combined with artificial chemicals and mutated compounds, then potentially re-radiated, and we wonder why health care is growing so fast and the population in the "Western World" is getting fat and sick.
I'll make this into a "what's in your lunchbox today?"-thread.
Falu-sausage and stowed macaroni.
McDonalds breakfast: Southern style chicken biscuits or a steak egg and cheese bagel.
Stay away from everything else, imo.