Right now I'm up madly early trying to 'reset' as I got sick of waking up in the afternoon over the last two weeks. I wouldn't mind if I could consistently go to bed at 5:30am and wake up at 2pm or something like that, but extra hours spent attempting to sleep usually come into play. At least I know my problem is some combo of slow metabolism and allergy/immune system activity. So my key to sleeping ok is to be poopin' erryday. Standard milk (not trim) gets my shit moving, or at least it should be. Probably haven't been eating enough for the amount of work my immune system's been doing. It's like an incinerator sometimes.