I don't think I really need to explain but here's how
-I went on vacation and for 10 days ate nothing but bread, cheese, absinth and greasy drunk food (pizza, sausages, etc)
-During those 10 days I also started smoking cigarettes again, particularly high tar (12 mg) rollies
-When I came home from vacation I stopped smoking and had a stomach bug so I pretty much emptied myself out
-I resumed my normal diet and exercise regimen, during which I generally go 1-2 times a week (I'm just not a big pooper)
-Dietary change combined with smoking cessation (if you've ever quit smoking you'll know it makes you 'pated) and the dysentery --> no action for an alarmingly long time