Counting calories like a little bitch and then I'm actually going to do one of those interval bedroom workouts. What the fuck am I doing with my life these days?
Cutting the beer out will help significantly. That is the most difficult part about losing weight as a beer drinker.
I've tried replacing it with wine but I have a feeling wine isn't much better..You don't need to count calories, you just need to eat lean foods and cut the beer out which I know sucks for you.
Sparkling water and tea have helped me immensely with cutting back on beer
I drink decaf Black Tea in the evenings as a beer replacement.
#gettinoldproblems
I hate tea and it doesn't get me drunk.
I go to the gym pretty regularly and have a physically demanding job. Plus I don't eat shit food and avoid as much sugar as possible. I need to eat less and have a few more alcohol free days a week though.When you run every morning and night as well as bushwalk every weekend, you don't have to avoid beer so much. I'm sure my insides are hell though.
I go to the gym pretty regularly and have a physically demanding job. Plus I don't eat shit food and avoid as much sugar as possible. I need to eat less and have a few more alcohol free days a week though.