Onder
Active Member
- Apr 10, 2006
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I did permanent night shift (10pm - 10am 6 days) for 10 years, the entire time spent on the road catching sleep in short bursts at different stops and then keeping my own businesses running during the day. For the first two years I thought I was managing okay, even after a decade I thought I was pretty fucked up but still okay. Now 10 years out of that life I still can't sleep more than a few hours at a time and never get more than 5 hours a night. Even if I kid myself that I'm not a mental fuck up I certainly know my sleeping is fucked.
Every human reacts to it differently I think, but there's always some damage.