Draehl
Lurker
Just sprayed a bunch of that peppermint capsacin crap all over my lower abdomen. I either tore a muscle or have a hernia, one of the two. Haven't really done any serious lifting- though I did recently start working out again for the first time in forever. It's less of a hurt and more of a weakness/disomfort that sometimes hurts in that triangle between the bellybutton, left hip bone, and left nut. Ouch. So it's either a few weeks for it to heal or lovely hernia surgery. Let's hope it's the former.