KafkaX
Mr. Self Destruct
The first one was called Zen Vinyasa, and the second was just called "Yoga for Beginners," so I have no clue about that one.
It was amazing. I don't know why I procrastinated with trying it. I never noticed how tense my body was, and I look forward to doing more of it.
Zen Vinyasa? Thats a new one. Sounds like a slow mindful movement class.
Yeah Yoga is intimidating to beginners. I remember when I took my first class, it was frightening as fuck. I was at the back and hoped no one noticed me, especially bc everyone had such insane flexibility and my inability to reach my hands pass my knees when folding forward.
