Elric of Melniboné
The White Wolf
- Jul 11, 2016
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Contort yourself in weird ways when you're bending over to pick something up.
This is really good advice on how to injure your back as even small things can put a lot of strain on your back muscles if you try to lift them while bent in a weird way. Don't do this unless you want to enjoy a good back injury, as this makes injury significantly more likely.